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Training Log Archive:
Garry
In the 1 days ending Aug 10, 2019:
activity
#
time
miles
km
+m
Trail Run
1
28:30
3.73
(7:39)
6.0
(4:45)
Total
1
28:30
3.73
(7:39)
6.0
(4:45)
«
»
0:28
0:00
» now
Sa
Saturday Aug 10, 2019
#
8 AM
Trail Run
(Run )
28:30
[
5
] 6.0 km (4:45 / km)
Second ever parkrun! Both at Albert's Farm. Did this one in just over 22mins, so about a minute slower than my first one >3 years ago.
Just got pipped by a dog on the run in to the finish
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