Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Garry

In the 1 days ending Jan 14, 2020:

activity # timemileskm+m
  Trail Run1 23:45 2.61(9:06) 4.2(5:39) 45
  Total1 23:45 2.61(9:06) 4.2(5:39) 45

«»
0:23
0:00
» now
Tu

Tuesday Jan 14, 2020 #

5 PM

Trail Run (Run ) 23:45 [3] 4.2 km (5:39 / km) +45m 5:22 / km
ahr:156 max:168

An easy run by myself around the burbs

« Earlier | Later »