Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Garry

In the 7 days ending Jul 20, 2015:

activity # timemileskm+m
  Run / Walk2 1:30:00 4.97(18:06) 8.0(11:15)
  Total2 1:30:00 4.97(18:06) 8.0(11:15)

«»
1:00
0:00
» now
TuWeThFrSaSuMo

Sunday Jul 19, 2015 #

7 AM

Run / Walk 1:00:00 [3] 5.0 km (12:00 / km)
shoes: Asics Cumulus 16

Hanging controls for today's event. Collecting afterwards. A bit more running around to ensure starts are setup and drop off water containers.

Saturday Jul 18, 2015 #

2 PM

Run / Walk 30:00 [2] 3.0 km (10:00 / km)
shoes: Asics Cumulus 16

Running to and from control sites to hammer in droppers for tomorrows event. Luckily there is a decent network of dirt roads to enable fairly easy access to all controls

« Earlier | Later »