O Race (Run ) 1:18:00 [4] 9.0 km (8:40 / km) +450m 6:56 / km
Pretty decent run at Mohales Gate. Haven't been there for a long time. My aim was to make decent plans for each leg and enjoy it.
Only problem was on #5, which didn't feel right relative my ap. Other than it was a fairly clean run. And very enjoyable not to push too hard,.