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Training Log Archive: Garry

In the 7 days ending Feb 9, 2020:

activity # timemileskm+m
  Mountain Bike1 36:00 7.46(12.4/h) 12.0(20.0/h)
  Road Run1 25:00 2.49(10:04) 4.0(6:15)
  Total2 1:01:00 9.94(6:08) 16.0(3:49)

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MoTuWeThFrSaSu

Sunday Feb 9, 2020 #

5 PM

Road Run (Run ) 25:00 [4] 4.0 km (6:15 / km)

Run around the burbs

Saturday Feb 8, 2020 #

5 PM

Mountain Bike (Cycle ) 36:00 [3] 12.0 km (20.0 kph)

Cycle around the burbs with the boys

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