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Training Log Archive: Garry

In the 7 days ending Feb 23, 2020:

activity # timemileskm+m
  O Sprint1 20:00 2.49(8:03) 4.0(5:00)
  Total1 20:00 2.49(8:03) 4.0(5:00)

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Sunday Feb 23, 2020 #

9 AM

O Sprint (Run ) 20:00 [4] 4.0 km (5:00 / km)

R side sore from cricket with the boys yesterday. Took it easy, especially at the start. Then just a lack of fitness

Men - Splits

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