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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Sandrinedef

In the 7 days ending Apr 2, 2017:

activity # timemileskm+m
  orienteering2 1:57:25 8.35(14:04) 13.43(8:45) 310
  Total2 1:57:25 8.35(14:04) 13.43(8:45) 310

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MoTuWeThFrSaSu

Sunday Apr 2, 2017 #

9 AM

orienteering long (Interland) 1:08:53 [4] 7.76 km (8:53 / km) +310m 7:24 / km

Interland
Crampes aux mollets dans les côtes sinon course sans fautes
3ème sur 10
C • Enfin! 3

Saturday Apr 1, 2017 #

3 PM

orienteering race 48:32 [3] 5.67 km (8:34 / km)

Entraînement Interland tranquillement, retour tard la veille du voyage rhéto

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