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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 1 days ending Aug 28, 2017:

activity # timemileskm+m
  cycling1 29:57 3.44(8:42) 5.54(5:24)
  Total1 29:57 3.44(8:42) 5.54(5:24)

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Mo

Monday Aug 28, 2017 #

7 PM

cycling 29:57 [1] 3.44 mi (8:42 / mi)
ahr:108 max:138

3.445miles with 0m climb in 0:29:57
Uploaded with IpBike

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