Training Log Archive: hotspam

In the 1 days ending Sep 4, 2017:

activity

time

miles

cycling

1:08:23

6.64

(10:17)

10.69

(6:24)

Running

25:00

1.82

(13:44)

2.93

(8:32)

Total

1:33:23

8.46

(11:02)

13.62

(6:51)

1:33

0:00

11 AM

Running 25:00 [5] 1.82 mi (13:44 / mi)
ahr:141 max:185

1.820miles with 0m climb in 0:25:00
Uploaded with IpBike

7 PM

cycling 1:08:23 [2] 6.64 mi (10:17 / mi)
max:109

6.644miles with 0m climb in 1:08:23
Uploaded with IpBike