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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 1 days ending Sep 15, 2017:

activity # timemileskm+m
  cycling1 1:56:03 12.42(9:21) 19.99(5:48)
  Total1 1:56:03 12.42(9:21) 19.99(5:48)

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1:56
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Fr

Friday Sep 15, 2017 #

8 AM

cycling 1:56:03 [1] 12.42 mi (9:21 / mi)
ahr:103 max:153

12.421miles with 0m climb in 1:56:03
Uploaded with IpBike

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