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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 1 days ending Nov 9, 2017:

activity # timemileskm+m
  cycling1 1:30:10 9.44(9:33) 15.19(5:56)
  Total1 1:30:10 9.44(9:33) 15.19(5:56)

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Th

Thursday Nov 9, 2017 #

2 PM

cycling 1:30:10 [1] 9.44 mi (9:33 / mi)
ahr:103 max:126

9.441miles with 0m climb in 1:30:10
Uploaded with IpBike

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