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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 1 days ending Nov 15, 2017:

activity # timemileskm+m
  cycling1 1:05:19 7.24(9:01) 11.65(5:36)
  Total1 1:05:19 7.24(9:01) 11.65(5:36)

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Wednesday Nov 15, 2017 #

10 AM

cycling 1:05:19 [1] 7.24 mi (9:01 / mi)
ahr:107 max:128

7.237miles with 0m climb in 1:05:19
Uploaded with IpBike

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