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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 1 days ending Apr 26, 2018:

activity # timemileskm+m
  cycling1 30:56 3.18(9:43) 5.12(6:03) 3
  Total1 30:56 3.18(9:43) 5.12(6:03) 3

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Th

Thursday Apr 26, 2018 #

10 AM

cycling 30:56 [2] 3.18 mi (9:43 / mi) +3m 9:42 / mi
ahr:104 max:118

3.181miles with 3m climb in 0:30:56
Uploaded with IpBike

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