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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 7 days ending Sep 16:

activity # timemileskm+m
  cycling5 5:40:52 35.68(9:33) 57.43(5:56)
  Total5 5:40:52 35.68(9:33) 57.43(5:56)

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1:56
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SuMoTuWeThFrSa

Saturday Sep 16 #

10 AM

cycling 21:53 [2] 2.04 mi (10:43 / mi)
max:107

2.042miles with 0m climb in 0:21:53
Uploaded with IpBike

Friday Sep 15 #

8 AM

cycling 1:56:03 [1] 12.42 mi (9:21 / mi)
ahr:103 max:153

12.421miles with 0m climb in 1:56:03
Uploaded with IpBike

Thursday Sep 14 #

8 AM

cycling 1:34:04 [1] 9.88 mi (9:31 / mi)
max:128

9.883miles with 0m climb in 1:34:04
Uploaded with IpBike

Wednesday Sep 13 #

6 PM

cycling 1:03:51 [1] 6.73 mi (9:29 / mi)
ahr:103 max:127

6.733miles with 0m climb in 1:03:51
Uploaded with IpBike

Tuesday Sep 12 #

3 PM

cycling 45:01 [2] 4.6 mi (9:47 / mi)
max:108

4.604miles with 0m climb in 0:45:01
Uploaded with IpBike

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