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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 7 days ending Nov 25, 2017:

activity # timemileskm+m
  cycling2 2:32:09 15.97(9:32) 25.69(5:55)
  Total2 2:32:09 15.97(9:32) 25.69(5:55)

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1:32
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Friday Nov 24, 2017 #

4 PM

cycling 1:32:02 [1] 9.79 mi (9:24 / mi)
ahr:106 max:124

9.789miles with 0m climb in 1:32:02
Uploaded with IpBike

Tuesday Nov 21, 2017 #

9 AM

cycling 1:00:07 [1] 6.18 mi (9:44 / mi)
ahr:115 max:152

6.176miles with 0m climb in 1:00:07
Uploaded with IpBike

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