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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hotspam

In the 7 days ending May 5:

activity # timemileskm+m
  cycling3 2:57:32 17.05(10:25) 27.43(6:28) 27
  Total3 2:57:32 17.05(10:25) 27.43(6:28) 27

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Thursday May 3 #

10 AM

cycling 1:10:43 [1] 6.64 mi (10:39 / mi) +12m 10:35 / mi
max:181

6.644miles with 12m climb in 1:10:43
Uploaded with IpBike

Tuesday May 1 #

9 AM

cycling 1:07:26 [2] 6.85 mi (9:50 / mi) +9m 9:48 / mi
max:112

6.854miles with 9m climb in 1:07:26
Uploaded with IpBike

Sunday Apr 29 #

11 AM

cycling 39:23 [2] 3.55 mi (11:06 / mi) +6m 11:03 / mi
max:104

3.547miles with 6m climb in 0:39:23
Uploaded with IpBike

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