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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: t.nitami

In the 1 days ending Sep 2, 2017:

activity # timemileskm+m
  orienteering1 1:10:00 3.11(22:32) 5.0(14:00)
  Total1 1:10:00 3.11(22:32) 5.0(14:00)

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Sa

Saturday Sep 2, 2017 #

6 AM

orienteering 1:10:00 [3] 5.0 km (14:00 / km)

練馬OLCの合宿の設置

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