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Training Log Archive: t.nitami

In the 1 days ending Dec 16, 2017:

activity # timemileskm+m
  stretch1 30:00
  strength1 10:00
  Total1 40:00
  [1-5]1 10:00

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0:40
0:00
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Sa

Saturday Dec 16, 2017 #

8 AM

stretch 30:00 [0]

strength (体幹スイッチ) 10:00 [3]

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