In the 7 days ending Mar 5, 2017:
jogging 15:00 [3] 2.5 km (6:00 / km)
running race (調布テンケーマラソン5k) 18:01 [5] 5.0 km (3:36 / km)
map reading (読図トレ31レッグ) 15:00 [0]
map reading (読図トレ85レッグ) 30:00 [0]
jogging (小金井公園ジョグ) 1:05:00 [3] 10.0 km (6:30 / km)
map reading (読図トレ101レッグ) 40:00 [0]
jogging warm up/down (公園往復) 35:00 [2] 6.0 km (5:50 / km)
map read running (小金井公園 読図走) 35:00 [4] 6.0 km (5:50 / km)
map reading (読図トレ91レッグ) 25:00 [0]
jogging warm up/down (公園往復) 40:00 [2] 6.0 km (6:40 / km)
map read running (小金井公園 読図走) 50:00 [4] 9.0 km (5:33 / km)
map reading (読図トレ105レッグ) 30:00 [0]
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