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Training Log Archive: Lara Croft

In the 1 days ending Sep 27, 2016:

activity # timemileskm+m
  Road Run Easy1 59:00 7.05(8:22) 11.35(5:12) 63
  Total1 59:00 7.05(8:22) 11.35(5:12) 63
averages - sleep:7.4

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Tu

Tuesday Sep 27, 2016 #

7 AM

Road Run Easy (canal run) 59:00 [3] 7.05 mi (8:22 / mi) +63m 8:09 / mi
slept:7.42 shoes: Adidas Boston Boost

60 mins easy run, legs feel good other than pull in Rt calf. Clearly getting better but still there in the background. strideouts x7

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