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Training Log Archive: Lara Croft

In the 1 days ending Oct 16, 2016:

activity # timemileskm+m
  Road Run Easy1 1:30:55 9.3(9:47) 14.97(6:04) 189
  Total1 1:30:55 9.3(9:47) 14.97(6:04) 189
averages - sleep:8

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Su

Sunday Oct 16, 2016 #

7 AM

Road Run Easy (trail/riad) 1:30:55 [1] 9.3 mi (9:47 / mi) +189m 9:12 / mi
slept:8.0 shoes: Trail Ultra Max

Easy run, legs feeling less heavy, however wanted to take it really easy today in order to feel fresher for the coming weeks training. Pouring rain, grim run and glad to have just got it done.

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