Training Log Archive: Lara CroftIn the 1 days ending Jan 16, 2017:
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Monday Jan 16, 2017 #
7 AM
Road Run Easy (Lyme valley) 37:00 [1] 3.6 mi (10:17 / mi)
slept:7.0
Easy run to Lyme Valley, one lap then return. No climb. Legs feeling a little heavy however no real issues.
4 PM
Road Run Easy (Apedale) 1:02:00 [1] 6.17 mi (10:03 / mi) +127m 9:27 / mi
shoes: Nike Structure 17
Easy run, really slow as simply just wanted to turn the legs over. Longer than scheduled as wanted to make up for the shorter run this morning. No issues and legs not as sluggish as they were this morning. Weather...pants (again)