Trail Run Easy1:19:08 [1] 8.21 mi (9:38 / mi) +120m9:13 / mi slept:8.0 shoes: Nike Structure 17
Easy trail run. glorious weather, finally! Perfect for a trail run, the most pleasant in the UK this year thus far! DOMS completely gone, however still feeling heavy in the legs from race. Took it gently today, no issues otherwise.