Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lara Croft

In the 1 days ending Mar 25, 2017:

activity # timemileskm+m
  Trail Run Easy1 1:19:08 8.21(9:38) 13.21(5:59) 120
  Total1 1:19:08 8.21(9:38) 13.21(5:59) 120
averages - sleep:8

«»
1:19
0:00
» now
Sa

Saturday Mar 25, 2017 #

11 AM

Trail Run Easy 1:19:08 [1] 8.21 mi (9:38 / mi) +120m 9:13 / mi
slept:8.0 shoes: Nike Structure 17

Easy trail run. glorious weather, finally! Perfect for a trail run, the most pleasant in the UK this year thus far! DOMS completely gone, however still feeling heavy in the legs from race. Took it gently today, no issues otherwise.

« Earlier | Later »