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Training Log Archive: Lara Croft

In the 1 days ending Apr 20, 2017:

activity # timemileskm+m
  Trail Run Easy1 52:14 5.09(10:16) 8.19(6:23) 70
  Total1 52:14 5.09(10:16) 8.19(6:23) 70
averages - sleep:8

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Th

Thursday Apr 20, 2017 #

7 AM

Trail Run Easy (easy road/trail) 52:14 [1] 5.09 mi (10:16 / mi) +70m 9:50 / mi
slept:8.0 shoes: Adidas

Easy run, no issue, legs still a little tired from weekend, however not anywhere near as much as expected.

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