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Training Log Archive: Nathan_C

In the 1 days ending Sep 11, 2017:

activity # timemileskm+m
  running1 1:00:00
  Total1 1:00:00

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Mo

Monday Sep 11, 2017 #

running 1:00:00 [4]

400m repeats

10 reps
fastest and first 1:03
median 1:15
slowest 1:20

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