Training Log Archive: Nathan_CIn the 7 days ending Sep 18, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 17, 2016 #
orienteering race 36:00 [3] **
spiked:10/8c shoes: o-shoes
Us champs
Thursday Sep 15, 2016 #
running 40:00 [3]
Cc practice
Wednesday Sep 14, 2016 #
running race 22:00 [5]
Cc race at kato
Tuesday Sep 13, 2016 #
running 40:00 [4]
we did 6 0.64 mile repeats with rests inbetween at cross country practice
Monday Sep 12, 2016 #
running 40:00 [3]
Cc practice