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Training Log Archive: Nathan_C

In the 7 days ending Oct 8, 2016:

activity # timemileskm+m
  running4 1:49:48
  Total4 1:49:48

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SuMoTuWeThFrSa

Friday Oct 7, 2016 #

running race 22:00 [5]

cc race

Thursday Oct 6, 2016 #

running 40:00 [3]

Short run before the meet

Wednesday Oct 5, 2016 #

running race 22:48 [5]

A 5k running race for cc that was very hard

Monday Oct 3, 2016 #

running 25:00 [2]

easy 5k to bridge over the week end

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