Training Log Archive: Nathan_CIn the 7 days ending Feb 11, 2017:
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Sunday Feb 5, 2017 #
Note
(injured)
I am no longer on crutches but i am not supposed to run or put to much strain on it. I should be able to start training again in a few weeks.
core/strangth 20:00 [2]
i used my dads bench press and did push ups