Training Log Archive: Nathan_CIn the 7 days ending Sep 8, 2018:
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Saturday Sep 8, 2018 #
orienteering 2:00:00 [1]
Did 2 training exercises at hikory run we did a maze where you wernt support to cross the road lines on the map And we did a memory I where you had to memorize your rout and run with just a compass.
orienteering race 46:00 [4]
I did well in the night o except for control 4 where I lost 8-10 minutes
Friday Sep 7, 2018 #
running 1:30:00 [3]
16 1min hill repeats.
Thursday Sep 6, 2018 #
running race 22:08 [5]
5k race twisted ankle half way so slowed down.
Tuesday Sep 4, 2018 #
running 25:00 [3]
Slow 5k stomach problems