Training Log Archive: Nathan_CIn the 7 days ending May 1, 2019:
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Wednesday May 1, 2019 #
running 30:00 [3]
I did the Orienteering Shutte run training today and found it very useful for practicing finding attack points because to memorize the position of the control you had to find an attack point to get you in the right area. It also helped you to practice map simplification.
Sunday Apr 28, 2019 #
orienteering race 1:50:00 [3]