Training Log Archive: Nathan_CIn the 7 days ending Jul 20, 2019:
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Saturday Jul 20, 2019 #
orienteering 30:00 [3]
It was 80 degrees and humid at the Ottawa o fest and halfway around the course I got light headded and overheated so I quit the course.
Friday Jul 19, 2019 #
running 30:00 [3]
3x 4 min repeats. It was to hot out to do more
Tuesday Jul 16, 2019 #
running 30:00 [3]
Sunday Jul 14, 2019 #
running 56:00 [3]
I did a summer biathlon race. I missed 18 out of 20 shots...