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Training Log Archive: Hile

In the 1 days ending Dec 1, 2016:

activity # timemileskm+m
  hiihto(vapaa)1 1:32:21 11.3(8:10) 18.19(5:05)
  Total1 1:32:21 11.3(8:10) 18.19(5:05)
averages - sleep:7

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Th

Thursday Dec 1, 2016 #

6 PM

hiihto(vapaa) 1:32:21 [2] 18.19 km (5:05 / km)
ahr:123 slept:7.0

Kentällä, 4 x 1 km tasuria

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