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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 1 days ending Mar 21, 2019:

activity # timemileskm+m
  Venyttely1 1:00:00
  lihaskunto1 50:00
  Total2 1:50:00
averages - sleep:7.5

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1:50
0:00
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Th

Thursday Mar 21, 2019 #

6 PM

lihaskunto 50:00 [2]
slept:7.5

Tehotreeni
7 PM

Venyttely 1:00:00 [1]

Kehonhuolto

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