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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 1 days ending Aug 4:

activity # timemileskm+m
  sauvakävely1 1:31:36 5.9(15:31) 9.5(9:39)
  Total1 1:31:36 5.9(15:31) 9.5(9:39)
averages - sleep:9

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1:31
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Su

Sunday Aug 4 #

4 PM

sauvakävely 1:31:36 [3] 9.5 km (9:39 / km)
ahr:104 max:139 slept:9.0 shoes: Kayano, musta-oranssi

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