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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 1 days ending Sep 11:

activity # timemileskm+m
  lihaskunto1 1:00:00
  Total1 1:00:00
averages - sleep:7

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Wednesday Sep 11 #

7 PM

lihaskunto 1:00:00 [3]
ahr:100 max:132 slept:7.0

Circuit training kuntosalilla

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