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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 1 days ending Jan 13, 2020:

activity # timemileskm+m
  Venyttely1 52:33
  lihaskunto1 50:15
  Total2 1:42:48
averages - sleep:7

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1:42
0:00
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Mo

Monday Jan 13, 2020 #

6 PM

lihaskunto 50:15 [3]
ahr:110 max:151 slept:7.0

"Tehotreeni"
7 PM

Venyttely 52:33 [1]

"Kehonhuolto"

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