Training Log Archive: Hile

In the 1 days ending Sep 21, 2020:

activity

time

miles

Venyttely

57:51

Jumppa

45:48

kävely

30:00

1.86

(16:06)

3.0

(10:00)

Total

2:13:39

1.86

3.0

averages - sleep:7

2:13

0:00

kävely 30:00 [2] 3.0 km (10:00 / km)
shoes: Kayano vaalea oranssi

6 PM

Jumppa 45:48 [3]
ahr:102 max:144 slept:7.0

Tehotreeni

7 PM

Venyttely 57:51 [1]
ahr:74 max:97

Kehonhuolto