Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Hile

In the 1 days ending Nov 9, 2020:

activity # timemileskm+m
  Kehonhuolto1 55:23
  lihaskunto1 46:40
  kävely1 30:00 1.86(16:06) 3.0(10:00)
  Total3 2:12:03 1.86 3.0
averages - sleep:7

«»
2:12
0:00
» now
Mo

Monday Nov 9, 2020 #

kävely 30:00 [2] 3.0 km (10:00 / km)

6 PM

lihaskunto 46:40 [3]
max:147 slept:7.0

7 PM

Kehonhuolto 55:23 [3]
ahr:73 max:95

Keppijumppaa ja venyttelyä

« Earlier | Later »