Training Log Archive: akihiroshiinaIn the 7 days ending Apr 30, 2016:
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Tuesday Apr 26, 2016 #
Unspecified intervals 15:00 [4] 3.5 km (4:17 / km)
Unspecified warm up/down 10:00 [1] 2.0 km (5:00 / km)
Sunday Apr 24, 2016 #
Unspecified race 48:47 [3] 5.0 km (9:45 / km)
Today was 71st Okazaki City Competition. I was tired because of hard training and study.