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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: MarkOus

In the 1 days ending Feb 23, 2017:

activity # timemileskm+ft
  Skate Ski1 51:27 9.13(10.6/h) 14.69(17.1/h)
  Total1 51:27 9.13(5:38) 14.69(3:30)

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Th

Thursday Feb 23, 2017 #

Skate Ski 51:27 [1] 14.69 km (17.1 kph)

easy ski on fast icy conditions

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