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Training Log Archive: MarkOus

In the 1 days ending Aug 26, 2017:

activity # timemileskm+ft
  Classic Ski1 3:00:00 30.07(10.0/h) 48.39(16.1/h) 635
  Total1 3:00:00 30.07(5:59) 48.39(3:43) 635

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Sa

Saturday Aug 26, 2017 #

Classic Ski long 2:35:00 [1] 27.67 mi (10.7 mph)

Heart rate seemed 15ish bpm lower than usual, not really sure why (it was fine the next day). It was often in the mid to low 130s, which I've never seen on a ski as consistent as this one

Classic Ski 25:00 [2] 2.4 mi (5.8 mph) +635ft

Lots of climb at end

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