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Training Log Archive: MarkOus

In the 1 days ending Apr 17, 2018:

activity # timemileskm+ft
  Strength1 1:15:00
  Run1 10:00 1.0(10:00) 1.61(6:13)
  Total1 1:25:00 1.0 1.61

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1:25
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Tu

Tuesday Apr 17, 2018 #

Run warm up/down 10:00 [1] 1.0 mi (10:00 / mi)

Strength 1:15:00 [1]

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