Classic Ski warm up/down 50:00  7.5 mi (9.0 mph)
3 x 2min L3 and a bit of L4. Was a little short on time due to prepping skis.
Classic Ski race 45:48  15.0 km (19.7 kph)
First race I've felt kind of flat for since starting the season. Might have been course and lack of kick, or maybe body was just a little off. Also didn't feel like a very serious race for some reason. Still happy with result despite it being an eh race. Wish I hadn't broken watch so that I could see if hr was low