Sunday Jul 6 |
 | orienteering race 1:08:00 [4]5.7 km (11:56 / km) | |
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| relay. caught up 2 places :) |
Saturday Jul 5 |
| orienteering race 1:25:44 [4]7 km (12:15 / km) | |
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| long. tough. |
| running warm up/down 15:00 [2] | |
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Thursday Jul 3 |
| orienteering race 40:00 [4]2.6 km (15:23 / km) | |
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| started well as i did yesterday.... went downhill at no.4.
hotter today. quite nice weather really :) |
| running warm up/down 10:00 [3] | |
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Wednesday Jul 2 |
| orienteering race 34:03 [4]3 km (11:21 / km) | |
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| middle qual.
not good at all. started well to the first control. all went down hill from there. wasted lots of time. :( |
| running warm up/down 15:00 [2] | |
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Tuesday Jul 1 |
| orienteering 1:10:00 [2] | |
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| model event. meh. including warm up and down. |
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| C • Good Luck 2 |
Monday Jun 30 |
| Note | |
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| sprint sprint sprint sprint |
| orienteering race 16:59 [4]2.6 km (6:32 / km) | |
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| sprint.
i was cool, calm and collected. head was in the right mode. was thinking ahead and everything. wasted some time on route choice and checking the map to see whether i could get tghrough places. recognised my problem.... need to fix it. :) |
| running warm up/down 30:00 [2] | |
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| went round the lil warm up course. and did sum lil run through stuff. |