Road Run (Easy run) 36:22 5.34 km (6:49 / km) +78m6:21 / km ahr:151 max:169 slept:7.5 weight:77.8kg shoes: Brooks Adrenaline GTS 16
Felt pretty tired this afternoon from working in our new house but wanted to get out for an easy short run to clear my head and relax. Things are going on well but always take more time than one expects... Nevertheless we are making progress and I am still optimistic that we get the majority of things done before we move over. Condition wise it felt alright, but legs and knees felt a bit sore/stiff. Hope to fit it in a few more runs over the next couple of days.