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Training Log Archive: peterabraham

In the 1 days ending Apr 21, 2017:

activity # timemileskm+m
  Easy run1 54:23 7.03(7:44) 11.31(4:48)
  Total1 54:23 7.03(7:44) 11.31(4:48)

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Fr

Friday Apr 21, 2017 #

7 PM

Easy run 54:23 [2] 7.03 mi (7:44 / mi)
shoes: Kayano 23 (Black)

easy run, felt tired from 12 hour day! but ran well and felt good at the end

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