Training Log Archive: peterabrahamIn the 1 days ending Jun 24, 2017:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Sa |
Saturday Jun 24, 2017 #
7 AM
SE training 2:52:24 [3] 14.72 mi (11:43 / mi) +1061m 9:34 / mi
shoes: Ascis Trabuco 5
Ran in Lakes from Troutbeck past Kentmere along L50 route and back. Had to map read quite a lot on the way out so pace was a bit slow. Ran out in 1.35 and returned in 1.17. Probably got over half way between Marldale Head and Kentmere. Confident I know the route now. Feel I'm improving all the time on the trails, but still find the loose big stones tough to run on.
I can be in South Lakes in 80 mins , find it really enjoyable to drive up early and I'm home for lunch.
I can be in South Lakes in 80 mins , find it really enjoyable to drive up early and I'm home for lunch.