Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: peterabraham

In the 1 days ending Jan 19, 2018:

activity # timemileskm+m
  Easy run1 23:48 3.11(7:39) 5.01(4:45)
  Total1 23:48 3.11(7:39) 5.01(4:45)

«»
0:23
0:00
» now
Fr

Friday Jan 19, 2018 #

6 PM

Easy run 23:48 [2] 3.11 mi (7:39 / mi)
shoes: Kayano 23 silver

managed to fit in a 3 miler as was out tonight. Legs felt better today

« Earlier | Later »