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Training Log Archive: peterabraham

In the 1 days ending Jan 26, 2018:

activity # timemileskm+m
  Easy run1 52:00 6.67(7:48) 10.73(4:51)
  Total1 52:00 6.67(7:48) 10.73(4:51)

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Fr

Friday Jan 26, 2018 #

7 PM

Easy run 52:00 [2] 6.67 mi (7:48 / mi)
shoes: Kayano 23 silver

Cool dry evening, ran relaxed, enjoyed the run at the end of a busy week. No niggles, legs feel fresh for good training over the weekend

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