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Training Log Archive: peterabraham

In the 1 days ending Feb 9, 2018:

activity # timemileskm+m
  Easy run1 41:06 5.43(7:34) 8.74(4:42)
  Total1 41:06 5.43(7:34) 8.74(4:42)

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Fr

Friday Feb 9, 2018 #

Easy run 41:06 [2] 5.43 mi (7:34 / mi)
shoes: Kayano 23 silver

Cold evening- just ran easy, felt better than yesterday.Legs are returning to normal, but have slightly heavy L hamstring. Felt like I had some cramp at work

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